In today's fast-paced society, stress is often an unavoidable reality. While some stress can be beneficial, chronic stress can severely impact our health, particularly our digestive systems. Understanding the link between stress and digestive health is crucial for maintaining a healthier gut and overall well-being.

Our Environment impacts how we think, feel, act and sense our world.

The soil in which we were planted determines our beliefs, emotional responses, thought patterns, stress responses, and health.

If the soil is sick, so will be the plant, but if the soil is healthy and sweet, so will be the flower.

Thus, our ability to nurture the soil in accordance with its nature is the ultimate solution to thriving with full vitality.

With a loss of self-awareness and self-control, drug addiction is a false temporary fix for stress management, making the individual lose their ability to impulse control, leading them towards a downward spiral.

I agree that some rules are meant to be broken, and letting loose and getting wild once in a while is healthy for exploring our Shadow Side. However, taken too far, it can lead to poor leadership, a lack of order, and individuals with no sense of direction.