Ottawa Nutritionist, Nutrition online, Nutritionist near me
Nutritionist near me, Online Nutrition, Ottawa Nutritionist

In-Home Nutritionist for Customized Wellness Programs

Mother Nature has given us all the necessary resources to thrive! From natural nutrition, cognitive support, and ayurveda, my natural medicine sessions will teach you what foods, herbs, and lifestyle practices are best for your Health.

Ottawa Holistic Nutritionist

Natural Solutions for Real Life!

Join me at my In-Home Office for a one-on-one nutrition session. Book a time below, and I will send you my location after the booking is confirmed!


Online 1:1 Nutrition Counseling

Are you looking for 1:1 Nutrition Counseling, but you fear that our distance keeps us apart?

Do not worry, as I offer online Nutrition Sessions so that you can stay connected with your online Nutritionist always!


Do you need something more customized and not in person?

I also create customized nutrition plans/ programs focused on your needs, goals and health concerns that you can follow from home at your own pace. 

Personalized Meal Plans to Kickstart Your Health Journey
from CA$50.00

HI! I'm Rozalia Kieliszkiewicz, a Registered Holistic Nutritionist with a Specialty in Cognitive Support and a Master of Science in Nutritional Psychology.

I am excited to create a Perfect Meal Plan for you that will have you kickstart your Health Journey and steer you on a path of Self-Development.

Fill out the Form, and I will send you your Perfect Meal Plan to your Email Address within 72 hours to 7 Days Time, containing your Meal Plan with Recipes included.

There are Four Types of Plans that you can commit to today. 

  • Daily Meal Plan ( One Day)

  • Weekly Meal Plan ( One Week)

  • Monthly Meal Plan (One Month)

  • Customized Meal Plan based on a systematic assessment of your Biochemical Individuality (For this one, You need to Book an Initial Consultation)

Once I receive your Payment, I will send you a Text and email confirmation and Begin working on your Meal Plan. For the daily and weekly plans, you should receive it within 72 hours. For the One-Month Plan, you will receive it within 7 Days.

If you choose and desire a Customized Meal Plan Tailored to your internal system needs. ( For example, You have chronic fatigue, hormonal imbalances, mood disorders, stressors, Adrenal Fatigue, Allergies, Often Sick, Etc.) - Then I encourage you to 
Book a Initial Consultation with me, so we can create a plan that suits and focuses on healing these imbalances in your Body, Mind and Soul.

Thank you ! 

Ayurveda 7 Day Detoxification
CA$120.00

Are you feeling tired, stressed or run down? It may be time for detoxification. Ayurveda is an ancient holistic healing system that originated in India. It is based on the belief that health and well-being depend on a delicate balance between the mind, body, and spirit. Soul Food Fitness will focus on creating harmony in the body through nutrition, lifestyle choices, and herbal remedies. Ayurveda Detoxification is a great way to help your body naturally remove harmful toxins from the environment and from the things we eat and drink.

This is a 7-Day Personalized Plan for a generally healthy person who desires a short reset in their digestive system.

Value of the Product

A 7-day meal plan of Daily Recipes focused on Ayurvedic principles. I will focus on your dosha’s needs, goals, health concerns and lifestyle. I will deliver a PDF Template of the Foods you should focus on to assist you on your Detox journey best. Based on a series of questions you will answer, I can determine which Dosha you embody and thus create the plan that brings your system back into balance. You will receive a list of foods, a Meal Plan and Recipes tailored to your Dosha’s biochemical individuality.

What we need from you:

As a Holistic Nutritionist, I understand the healing properties of specific foods tailored toward the system in the body that requires the most focus. With that said, please fill out the form that will automatically pop up when you choose to buy. This detailed form will allow me to understand who you are, your energy levels, health symptoms (if any), goals, concerns, and body type.

Please allow me 14 days to create your written plan, during which time you can communicate with me via email (soulfoodfitness@outlook.com) about anything else I need to note.

Once Service is delivered - We can further our Nutritional Growth with Nutrition sessions booked on my website here: https://www.leinko.com/rozzebud.

I am looking forward to guiding you on your healing journey through food.

Ayurveda 14-Day Detoxification
CA$220.00

Are you feeling tired, stressed or run down? It may be time for detoxification. Ayurveda is an ancient holistic healing system that originated in India. It is based on the belief that health and well-being depend on a delicate balance between the mind, body, and spirit. Soul Food Fitness will focus on creating harmony in the body through nutrition, lifestyle choices, and herbal remedies. Ayurveda Detoxification is a great way to help your body naturally remove harmful toxins from the environment and from the things we eat and drink.

This is a 14 Day Personalized Plan for a person who needs an extra boost in their health and a deeper focus on their Detox systems.

Value of the Product

A 14-day meal plan of Daily Recipes focused on Ayurvedic principles. I will focus on your dosha’s needs, goals, health concerns and lifestyle. I will deliver a PDF Template of the Foods you should focus on to assist you on your Detox journey best. Based on a series of questions you will answer, I can determine which Dosha you embody and thus create the plan that brings your system back into balance. You will receive a list of foods, a Meal Plan and Recipes tailored to your Dosha’s biochemical individuality.

What we need from you:

As a Holistic Nutritionist, I understand the healing properties of specific foods tailored toward the system in the body that requires the most focus. With that said, please fill out the form that will automatically pop up when you choose to buy. This detailed form will allow me to understand who you are, your energy levels, health symptoms (if any), goals, concerns, and body type.

Please allow me 14 days to create your written plan, during which time you can communicate with me via email (soulfoodfitness@outlook.com) about anything else I need to note.

Once Service is delivered - We can further our Nutritional Growth with Nutrition sessions booked on my website here: https://www.leinko.com/rozzebud.

I am looking forward to guiding you on your healing journey through food.

Ayurveda 27-Day Detoxification
CA$350.00

Are you feeling tired, stressed or run down? It may be time for detoxification. Ayurveda is an ancient holistic healing system that originated in India. It is based on the belief that health and well-being depend on a delicate balance between the mind, body, and spirit. Soul Food Fitness will focus on creating harmony in the body through nutrition, lifestyle choices, and herbal remedies. Ayurveda Detoxification is a great way to help your body naturally remove harmful toxins from the environment and from the things we eat and drink.

This is a 27 - Day personalized plan for a person who has exhausted their detoxification organs and needs thorough healing.

Value of the Product

A 27-day meal plan of Daily Recipes focused on Ayurvedic principles. I will focus on your dosha’s needs, goals, health concerns and lifestyle. I will deliver a PDF Template of the Foods you should focus on to assist you on your Detox journey best. Based on a series of questions you will answer, I can determine which Dosha you embody and thus create the plan that brings your system back into balance. You will receive a list of foods, a Meal Plan and Recipes tailored to your Dosha’s biochemical individuality.

What we need from you:

As a Holistic Nutritionist, I understand the healing properties of specific foods tailored toward the system in the body that requires the most focus. With that said, please fill out the form that will automatically pop up when you choose to buy. This detailed form will allow me to understand who you are, your energy levels, health symptoms (if any), goals, concerns, and body type.

Please allow me 14 days to create your written plan, during which time you can communicate with me via email (soulfoodfitness@outlook.com) about anything else I need to note.

Once Service is delivered - We can further our Nutritional Growth with Nutrition sessions booked on my website here: https://www.leinko.com/rozzebud.

I am looking forward to guiding you on your healing journey through food.