Meal Delivery Services Ottawa: Honest Review & Comparison
Plant Prepped vs HelloFresh vs Goodfood
With meal delivery services growing rapidly in Ottawa, choosing the right one can feel overwhelming. From plant-based meal kits to ready-to-eat convenience meals, each service offers something different depending on your lifestyle, values, and dietary needs.
This page compares three of the most popular meal services available in Ottawa — Plant Prepped, HelloFresh, and Goodfood — based on meal quality, ingredients, ease of use, nutrition, and overall value.
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🌱 Plant Prepped – Best for Plant-Based & Wellness-Focused Eating
Plant Prepped is a standout choice for anyone seeking 100% plant-based meal kits with an emphasis on freshness, whole foods, and sustainability. The meals feel thoughtfully designed rather than mass-produced, with bold flavors and vibrant ingredients.
What Stands Out
Fully plant-based & vegan meals
Fresh, locally inspired ingredients
Unique weekly menu rotation
Less processed than many competitors
Best For
✔ Vegans & vegetarians
✔ Health-conscious eaters
✔ Anyone wanting variety beyond traditional meal kits
Things to Consider
Smaller menu selection compared to national brands
Slightly more hands-on cooking
📸 Add images of plant-based meals, colourful bowls, and ingredient prep here
Overall Rating: ⭐⭐⭐⭐⭐
🍽️ HelloFresh – Best for Variety & Family-Friendly Meals
HelloFresh is one of the most recognizable meal kit services in Canada and offers the widest variety of meals. It’s designed for convenience, predictability, and ease — especially for busy households.
What Stands Out
Large weekly menu selection
Easy-to-follow recipe cards
Family-friendly and comfort meals
Great for beginner home cooks
Best For
✔ Families
✔ Busy professionals
✔ People new to meal kits
Things to Consider
Not plant-based focused
Some meals rely on processed sauces
Less flexible for dietary restrictions
📸 Add images of step-by-step cooking and plated meals here
Overall Rating: ⭐⭐⭐⭐
🥘 Goodfood – Best for Ready-to-Eat Convenience
Goodfood bridges the gap between meal kits and prepared meals, offering both cook-at-home options and ready-to-eat meals. It’s ideal for those who want flexibility without sacrificing quality.
What Stands Out
Ready-to-eat meal options
Clear nutritional information
Balanced portion sizes
Fast preparation time
Best For
✔ Busy professionals
✔ Fitness & nutrition-focused lifestyles
✔ Minimal cooking time
Things to Consider
Less customization
Some meals feel less fresh than cook-from-scratch kits
📸 Add images of prepared meals and packaging here
Overall Rating: ⭐⭐⭐⭐
🏆 Final Verdict: Which Meal Service Is Best in Ottawa?
The best meal delivery service depends entirely on your lifestyle:
Choose Plant Prepped if you value plant-based nutrition, freshness, and creativity
Choose HelloFresh if you want variety, familiarity, and easy family meals
Choose Goodfood if you need fast, ready-to-eat convenience with balanced nutrition
Each service has a place in Ottawa’s meal delivery scene — and the “best” option is the one that fits your routine, values, and time constraints.