✨ Nutrition for Hormonal Balance Packages for Women

🌿 Hormonal Nutrition Packages

Support your hormones, digestion, energy, and emotional wellbeing through personalized nutrition rooted in symptomology, physiology, and functional assessment. Each package is designed to give you clarity, direction, and a customized plan based on your unique hormonal patterns.

⭐ Package 1: Hormonal Nutrition Starter Plan

A foundational assessment for clarity, direction, and your first personalized roadmap.

Perfect if you’re beginning your hormonal healing journey and want expert insight into what your body needs right now.

What’s Included

• Full Symptomology Assessment

• Physiology & Hormonal Pattern Review

• Personalized Action Plan

• Foundational Nutrition + Lifestyle Recommendations

• One Email Follow‑Up (1 week)

How It Works

1. Fill out the Hormonal Health Form

2. I review your answers in detail

3. (Option 1): You receive a personalized video assessment with your full breakdown and next steps

4. (Optional 2): 60‑Minute Live Chat Session (calendar link sent after booking)

🌸 Package 2: Hormonal Reset Plan (Most Popular)

A deeper, structured plan for clients wanting measurable progress and ongoing support.

Ideal if you want a guided reset, improved energy, and a clear plan to follow.

What’s Included

• Full Symptomology Assessment

• Hormonal Physiology Mapping

• Personalized 2‑Week Nutrition Plan

• Lifestyle + Nervous System Support

• Supplement Considerations (if needed)

• Two Weeks of Email Support

• One 30‑Minute Progress Check‑In

How It Works

1. Fill out the Hormonal Health Form

2. I analyze your symptoms and patterns

3. (Option 1): You receive a personalized video assessment + your 2‑week plan

4. (Option 2): 60‑Minute Live Video Session (calendar link sent after booking) + your 2‑week plan

🌙 Package 3: Hormonal Transformation Plan

A comprehensive, long‑term plan for clients ready to fully transform their hormonal health.

Designed for deep healing, cycle regulation, gut–hormone balance, and long‑term lifestyle change.

What’s Included

• Full Symptomology & Physiology Assessment

• Personalized 4‑Week Nutrition Plan

• Hormonal Cycle Mapping

• Gut–Hormone Axis Support

• Nervous System & Stress Protocol

• Supplement Strategy (if needed)

• Four Weeks of Email Support

• Two 30‑Minute Progress Check‑Ins

• Long‑Term Strategy Roadmap

How It Works

1. Fill out the Hormonal Health Form

2. I complete a full functional review

3. (Option 1): You receive a detailed personalized video assessment + your 4‑week plan

4. (Option 2): 60‑Minute Live Video Session (calendar link sent after booking) + your 4‑week plan