Natural Healing
Natural Healing
Achieving Clear Complexion: 10 Steps to Prevent Acne
The skin is compromised of our body’s first line of defence, which means it is the first target for pathogens to invade our bodies. Factors such as stress, low levels of zinc, excess iodine, deficiency in Vitamin A and B6, high polyunsaturated fatty acids or deficiency of essential fatty acids (Omega 3) all can contribute to the Liver and Kidneys being unable to excrete these toxins, as they become overloaded with daily pollutants.
5 healthy tips to support the intestinal system
Our intestinal system is responsible for digestion. The small intestinal system is responsible for carbohydrate metabolism, while the large intestinal system is where our Flora (Gut Bacteria) reside, waiting to be fed. At times, bacteria can enter the small intestinal system and even the stomach; when we provide the wrong kind of foods and they start to multiply! This can lead to inflammation of the intestinal walls, digestive issues, and liver and kidney problems, among others.