Green Smoothies Promote Overall Good Health
Are you looking to energize your mornings or fuel your afternoons? Are you tired of sugary drinks or caffeinated beverages that only leave you exhausted, hungry and agitated by the end of the day?
Say no more with this Green Smoothie Recipe Book to energize your system and get you feeling aligned, balanced, and vibrant.
Check out my eBook at Soul Food Fitness! For only 8$ you receive Seven Nutrient-Packed Green Smoothie Recipes that will increase your energy, reduce inflammation, and power you through your workouts!
This eBook is for people with symptoms of a weak immune system, such as fatigue, frequent illness, colds, headaches, and unexplained hunger and who want to build their immunity.
It is for Athletes who are tired of sugar-packed energy drinks that only create a high buzz that leaves them crashing later in the day.
For individuals who need a quick and convenient morning breakfast or snack that gives them energy without the cravings for caffeine or sugar afterward.
In this 12-page book, I provide seven quick Green Smoothie Recipes that will fuel your cells with regenerating power, giving you long-lasting energy to fuel your workouts. These smoothies offer excessive fibre and nutrient-dense ingredients, promoting healthy digestion, improving skin health, reducing muscle aches and joint pains, and stabilizing your nervous system.
Do you have Chronic Fatigue Syndrome, Candidiasis, or other immune system deficiencies? Do you have or suspect food allergies or frequent digestive problems? Do you have recurring skin rashes, constipation, or PMS? Are you bothered by headaches or muscle or joint pains?
If you feel tired, nervous, or depressed, or your memory seems poor, you may lack nutrients in Green Smoothies!
In this book, you will find Seven Smoothie Recipes made with Greens such as Kale, Spinach and Avocado!
Kale is a good calcium source, providing rich B Vitamins that promote blood health. In addition, its rich Iron content and folate are helpful for women who are planning to become pregnant and can protect against congenital disabilities. Also, its calcium and Vitamin K source helps maintain healthy bones.
Avocado contains a trio of heart-healthy nutrients. Vitamin E helps prevent the oxidation of LDL cholesterol, while its rich potassium content helps reduce high blood pressure. A chemical Lutein found in Avocados helps protect your eyes from damage by free radicals and reduces the risk of cataracts. Its brain power, vitamin B6, is essential for the nervous system reducing the risk of depression and chronic fatigue syndrome.
Thus, do not hesitate to try these Green Smoothie Recipes today! As I am sure you will not only love the taste of these nutrient-packed drinks but feel great too:)
